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process to develop a good FH flick

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Topic: process to develop a good FH flick
Posted By: blahness
Subject: process to develop a good FH flick
Date Posted: 01/04/2020 at 8:32pm
So I've recently been working on one of my major weaknesses which is my FH flick. Was wondering, for those of you who have experience developing this technique, how did you go about learning it to a high level? What was the process like for you personally? And what were the really important tips/tricks you learnt along the way?

Right now I'm just trying with one of my practice partners who wants to practice his serves to the short FH corner. So pretty much he serves, I flick and we play out the point. Is that a good way to learn?

Any good video tutorials are also welcome. 


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-------
Viscaria
FH: Hurricane 8-80
BH: D05

Back to normal shape bats :(



Replies:
Posted By: vik2000
Date Posted: 01/04/2020 at 9:32pm
FH flick is an advanced technique and is a weakness for many shakehand players. Serving short to FH or center is a popular strategy and the serve can be very difficult to return if you don't know how to FH flick, especially if the serve is top or no spin. Honestly, the best way to learn is to really just multiball it and gain muscle memory. It simply isn’t a shot that you make frequently and if you don’t train the flick repetitively, you will never learn it. 

Even after you learn how to do the shot, you'll struggle executing it in the game because you need to anticipate in advance that you need to do the FH flick. 


Posted By: blahness
Date Posted: 01/04/2020 at 10:15pm
Originally posted by vik2000 vik2000 wrote:

FH flick is an advanced technique and is a weakness for many shakehand players. Serving short to FH or center is a popular strategy and the serve can be very difficult to return if you don't know how to FH flick, especially if the serve is top or no spin. Honestly, the best way to learn is to really just multiball it and gain muscle memory. It simply isn’t a shot that you make frequently and if you don’t train the flick repetitively, you will never learn it. 

Even after you learn how to do the shot, you'll struggle executing it in the game because you need to anticipate in advance that you need to do the FH flick. 

Yeah definitely the hardest shot to learn in the game imo. The chiquita is so easy comparatively. Cry


-------------
-------
Viscaria
FH: Hurricane 8-80
BH: D05

Back to normal shape bats :(


Posted By: ashishsharmaait
Date Posted: 01/04/2020 at 11:03pm
Practice with a left hander, and ask him to serve short to the center and wide FH alternatively.
The most difficult part of the flip is getting there in time and having the right distance from the ball.
Start with soft flipping and then gradually go fast.


Posted By: serr
Date Posted: 01/05/2020 at 1:56am
For a flip-kill use the back to front wrist motion it adds a lot of power.
Don't know about flipping spinny serves but pros never really seem to flip serves with forehand, it's either a bh flick or fh stop push.


Posted By: blahness
Date Posted: 01/05/2020 at 7:17pm
Originally posted by serr serr wrote:

For a flip-kill use the back to front wrist motion it adds a lot of power.
Don't know about flipping spinny serves but pros never really seem to flip serves with forehand, it's either a bh flick or fh stop push.

Think it's more about attacking loose balls on the FH short area. My go to is the chop smash now but would love to have a more solid FH flick to punish these kind of balls. 

Agree that directly flipping spinny serves is really difficult! 


-------------
-------
Viscaria
FH: Hurricane 8-80
BH: D05

Back to normal shape bats :(


Posted By: stiltt
Date Posted: 01/05/2020 at 7:52pm
I like to think of the flick as a mini loop over the table. Too often I struggled thinking that the flick is about hitting through with an open paddle (v. short underspin serves) and that was my wrong mindset. If I now consider the flick as a loop where I do not have enough space to do the back swing because the table is in the way, I can still throw the paddle down for a mini wrist based backswing; then I contact the ball after the wrist spring effect and the following wrist snap, the rubber grabs the ball in the same angle that a normal loop would.
People struggling with the flick often know how to loop because the flick is an intermediate to advanced stroke. So by considering the flick from the perspective of another stroke they know well, they can connect to it with less frustrations, they don't start from scratch.



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/forum/topic91512_page1.html#1124698" rel="nofollow - sales - forum_posts.asp?TID=19315" rel="nofollow - feedback


Posted By: blahness
Date Posted: 01/05/2020 at 9:19pm
Originally posted by stiltt stiltt wrote:

I like to think of the flick as a mini loop over the table. Too often I struggled thinking that the flick is about hitting through with an open paddle (v. short underspin serves) and that was my wrong mindset. If I now consider the flick as a loop where I do not have enough space to do the back swing because the table is in the way, I can still throw the paddle down for a mini wrist based backswing; then I contact the ball after the wrist spring effect and the following wrist snap, the rubber grabs the ball in the same angle that a normal loop would.
People struggling with the flick often know how to loop because the flick is an intermediate to advanced stroke. So by considering the flick from the perspective of another stroke they know well, they can connect to it with less frustrations, they don't start from scratch.


Hmm interesting perspective, I'll definitely keep this in mind when I practice!


-------------
-------
Viscaria
FH: Hurricane 8-80
BH: D05

Back to normal shape bats :(


Posted By: ghostzen
Date Posted: 01/06/2020 at 5:53am
Some ideas which might help..

Get close the ball, step in so you have good control over your racket arm. Many players try to play the flick at distance and don't have the arm control and fine motor movement to execute the shot correctly.

Like Stiltt says try and brush. Great advice/idea to think of a mini loop on this on.

Don't try and hit the ball to hard to start get the mechanics right and movement first.

It's a tricky shot btw and to add quality to the shot takes a fair while if it isn't nature.

Cheers



Posted By: larrytt
Date Posted: 01/06/2020 at 2:37pm
I had something else written as a Tip of the Week, but this seemed timely, so I wrote  http://www.tabletenniscoaching.com/node/3129" rel="nofollow - How to Develop a Nasty Forehand Flip  in my blog today. It's also up as a http://butterflyonline.com/coaching-tip-of-the-week-how-to-develop-a-nasty-forehand-flip/" rel="nofollow - Butterfly News Item . (I hope the moderators don't mind that I'm posting links here to my blog - but they are rather timely, and I haven't done it in a while. If they request, I'll delete the postings.)
-Larry Hodges


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Professional Table Tennis Coach & Writer
Member, USATT Hall of Fame
USATT National & ITTF Certified Coach
Former Chair, USATT Coaching Committee
www.TableTennisCoaching.com
www.MDTTC.com


Posted By: ghostzen
Date Posted: 01/06/2020 at 3:18pm
Nice Writing Larry cracking


Posted By: racquetsforsale
Date Posted: 01/06/2020 at 3:42pm

I think power comes from extension and then flexion of the wrist, swinging the paddle parallel to the table prior to contact, or both. Spin comes from pronation or supination followed by pronation ---  pivoting or wiping the paddle on a curved path similar to windshield wipers; hitting above the equator of the ball, or both. Practice these movements separately and then combine then. Then it's all about anticipation, footwork into the table, and timing through loads of practice.

I suppose you can also just hit the ball too, but that's more risky and relies on good touch in adjusting the racket face, depending on the incoming spin and its intensity. 


Posted By: blahness
Date Posted: 01/06/2020 at 5:23pm
Originally posted by racquetsforsale racquetsforsale wrote:


I think power comes from extension and then flexion of the wrist, swinging the paddle parallel to the table prior to contact, or both. Spin comes from pronation or supination followed by pronation ---  pivoting or wiping the paddle on a curved path similar to windshield wipers; hitting above the equator of the ball, or both. Practice these movements separately and then combine then. Then it's all about anticipation, footwork into the table, and timing through loads of practice.

I suppose you can also just hit the ball too, but that's more risky and relies on good touch in adjusting the racket face, depending on the incoming spin and its intensity. 

Great video, never seen that before! I think Ma Long probably has the best FH flick in the world and it shows in his textbook technique. 

Some takeaways looking at the video. His elbow is usually quite close to the body during the start of the stroke. Sometimes I feel I probably start with too straight an arm. The other thing is that he seems to actively brush the ball - his flip ends up in the salute position similar to a loop - if it was just directly forward his end position would be quite different. 


-------------
-------
Viscaria
FH: Hurricane 8-80
BH: D05

Back to normal shape bats :(


Posted By: stiltt
Date Posted: 01/06/2020 at 7:01pm
that's a fantastic video racquetsforsale, thanks. ma long does it so fluidly in a nonchalant way.

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/forum/topic91512_page1.html#1124698" rel="nofollow - sales - forum_posts.asp?TID=19315" rel="nofollow - feedback


Posted By: racquetsforsale
Date Posted: 01/06/2020 at 7:03pm
Several from Li Ping playing practice points later in video:




Posted By: racquetsforsale
Date Posted: 01/06/2020 at 7:09pm
Originally posted by blahness blahness wrote:

Great video, never seen that before! I think Ma Long probably has the best FH flick in the world and it shows in his textbook technique. 

Some takeaways looking at the video. His elbow is usually quite close to the body during the start of the stroke. Sometimes I feel I probably start with too straight an arm. The other thing is that he seems to actively brush the ball - his flip ends up in the salute position similar to a loop - if it was just directly forward his end position would be quite different. 

I see him hitting the ball at least 2 ways. For the parallel shot, he's kinda hit-spinning/carrying/lifting the ball with an open face and a relatively straight arm. For the diagonal shot, he snaps his forearm and "rolls over the ball."


Posted By: racquetsforsale
Date Posted: 01/06/2020 at 7:11pm
Originally posted by stiltt stiltt wrote:

that's a fantastic video racquetsforsale, thanks. ma long does it so fluidly in a nonchalant way.

Always happy to share.
I also came across a video of Calderano FH flipping absolute bullets in practice. I'll see if I can locate it.


Posted By: blahness
Date Posted: 01/06/2020 at 7:31pm
Originally posted by racquetsforsale racquetsforsale wrote:

Originally posted by blahness blahness wrote:

Great video, never seen that before! I think Ma Long probably has the best FH flick in the world and it shows in his textbook technique. 

Some takeaways looking at the video. His elbow is usually quite close to the body during the start of the stroke. Sometimes I feel I probably start with too straight an arm. The other thing is that he seems to actively brush the ball - his flip ends up in the salute position similar to a loop - if it was just directly forward his end position would be quite different. 

I see him hitting the ball at least 2 ways. For the parallel shot, he's kinda hit-spinning/carrying/lifting the ball with an open face and a relatively straight arm. For the diagonal shot, he snaps his forearm and "rolls over the ball."
The parallel shot is more like a sideswipe like the one that Waldner loves to use. I use it all the time but it's much more effective if you can combine it with a true flick....people get used to it and just loop it hard.


-------------
-------
Viscaria
FH: Hurricane 8-80
BH: D05

Back to normal shape bats :(


Posted By: racquetsforsale
Date Posted: 01/06/2020 at 7:56pm
Originally posted by blahness blahness wrote:

Originally posted by racquetsforsale racquetsforsale wrote:

Originally posted by blahness blahness wrote:

Great video, never seen that before! I think Ma Long probably has the best FH flick in the world and it shows in his textbook technique. 

Some takeaways looking at the video. His elbow is usually quite close to the body during the start of the stroke. Sometimes I feel I probably start with too straight an arm. The other thing is that he seems to actively brush the ball - his flip ends up in the salute position similar to a loop - if it was just directly forward his end position would be quite different. 

I see him hitting the ball at least 2 ways. For the parallel shot, he's kinda hit-spinning/carrying/lifting the ball with an open face and a relatively straight arm. For the diagonal shot, he snaps his forearm and "rolls over the ball."
The parallel shot is more like a sideswipe like the one that Waldner loves to use. I use it all the time but it's much more effective if you can combine it with a true flick....people get used to it and just loop it hard.

I know the sideswipe you're talking about, but I don't think that's what ML is executing there in the video. Look at how long the stroke path is, starting well behind the table, and the weight transfer. It's a lot more aggressive than the sideswipe. Check out the Li Ping video. He hits the same aggressive shot several times.


Posted By: ghostzen
Date Posted: 01/07/2020 at 4:39am
Both flicks are really strong. Li Pings seems a bit flatter where Ma Longs seems a deeper brushed ball. Might just be lo ooking for differences which aren't there mind... The prep for each player prior and position, speed of racket head and control of movement is really precise.

Great videos. Many thanks 👍👍


Posted By: Skyline
Date Posted: 01/07/2020 at 4:57am
My teammate who is an expert at forehand flicking and trained several times in china with province team players told me the trick is to press with your index finger just before contact.


Posted By: NextLevel
Date Posted: 01/07/2020 at 5:39am
https://youtu.be/eu4jwvHYKGM%20" rel="nofollow - https://youtu.be/eu4jwvHYKGM

-------------
https://youtu.be/jhO4K_yFhh8?t=115" rel="nofollow - I like putting heavy topspin on the ball...
Cybershape Carbon
FH/BH: H3P 41D.
Lumberjack TT, not for lovers of beautiful strokes. No time to train...


Posted By: yuri.saldon
Date Posted: 01/07/2020 at 8:11am
A tip that helped me a lot to develop fh flick was to contact the ball at lower side of the racket when it's against underspin do a down/up motion with a open angle.


Posted By: koshkin
Date Posted: 01/07/2020 at 11:39am
Lots of good advice here.  I will add that you should focus on adding a little spin and placement.  Even if not very powerful, a flip is very effective when well placed. Power will come with practice.

ILya


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BTY Mazunov ST
Dignics 05


Posted By: racquetsforsale
Date Posted: 01/07/2020 at 12:06pm
Originally posted by ghostzen ghostzen wrote:

The prep for each player prior and position, speed of racket head and control of movement is really precise.

Excellent point. Though ML is just drilling, both player's early recognition of the length and height of the incoming ball and their preparation quickness are impressive. Their execution is so fast, it's almost as though they're waiting for the ball.




Posted By: ghostzen
Date Posted: 01/07/2020 at 2:43pm
Originally posted by racquetsforsale racquetsforsale wrote:

Originally posted by ghostzen ghostzen wrote:

The prep for each player prior and position, speed of racket head and control of movement is really precise.

Excellent point. Though ML is just drilling, both player's early recognition of the length and height of the incoming ball and their preparation quickness are impressive. Their execution is so fast, it's almost as though they're waiting for the ball.



Thanks racketforsale. When we were away training recently picked up alot about preperation, precision and a fair bit about flicks. Kinda stuck straightaway. Getting it into the match at a quality level mind under pressure is another thing. 

Cheers 




Posted By: blahness
Date Posted: 01/08/2020 at 1:45am
Originally posted by racquetsforsale racquetsforsale wrote:

Originally posted by blahness blahness wrote:

Originally posted by racquetsforsale racquetsforsale wrote:

Originally posted by blahness blahness wrote:

Great video, never seen that before! I think Ma Long probably has the best FH flick in the world and it shows in his textbook technique. 

Some takeaways looking at the video. His elbow is usually quite close to the body during the start of the stroke. Sometimes I feel I probably start with too straight an arm. The other thing is that he seems to actively brush the ball - his flip ends up in the salute position similar to a loop - if it was just directly forward his end position would be quite different. 

I see him hitting the ball at least 2 ways. For the parallel shot, he's kinda hit-spinning/carrying/lifting the ball with an open face and a relatively straight arm. For the diagonal shot, he snaps his forearm and "rolls over the ball."
The parallel shot is more like a sideswipe like the one that Waldner loves to use. I use it all the time but it's much more effective if you can combine it with a true flick....people get used to it and just loop it hard.

I know the sideswipe you're talking about, but I don't think that's what ML is executing there in the video. Look at how long the stroke path is, starting well behind the table, and the weight transfer. It's a lot more aggressive than the sideswipe. Check out the Li Ping video. He hits the same aggressive shot several times.

You're right, it's quite a bit more aggressive than the sideswipe, I think it's almost like a combination of the sideswipe and the flick. 


-------------
-------
Viscaria
FH: Hurricane 8-80
BH: D05

Back to normal shape bats :(


Posted By: NextLevel
Date Posted: 01/08/2020 at 7:11am
https://www.youtube.com/watch?v=cX85H8fk_SU" rel="nofollow - https://www.youtube.com/watch?v=cX85H8fk_SU

-------------
https://youtu.be/jhO4K_yFhh8?t=115" rel="nofollow - I like putting heavy topspin on the ball...
Cybershape Carbon
FH/BH: H3P 41D.
Lumberjack TT, not for lovers of beautiful strokes. No time to train...


Posted By: ghostzen
Date Posted: 01/08/2020 at 10:08am
Nice NL thanks for posting


Posted By: blahness
Date Posted: 01/08/2020 at 6:56pm
Actually NL's video is really interesting about not using much wrist at all. In fact I have the same feeling for the loop too. I no longer believe in using the wrist actively -> the spin really comes from the pronation/supination + the forearm snap anyway on both BH and FH. The wrist just needs to be in a comfortable neutral position to provide stability for the stroke. I find stuff like excessive dropping of the wrist unnatural and uncomfortable, and doesn't provide all that much benefits anyway.  

-------------
-------
Viscaria
FH: Hurricane 8-80
BH: D05

Back to normal shape bats :(


Posted By: NextLevel
Date Posted: 01/08/2020 at 11:43pm
Originally posted by blahness blahness wrote:

Actually NL's video is really interesting about not using much wrist at all. In fact I have the same feeling for the loop too. I no longer believe in using the wrist actively -> the spin really comes from the pronation/supination + the forearm snap anyway on both BH and FH. The wrist just needs to be in a comfortable neutral position to provide stability for the stroke. I find stuff like excessive dropping of the wrist unnatural and uncomfortable, and doesn't provide all that much benefits anyway.  

I am not sure what most people call "using the wrist" is really using the *wrist* in any real sense of the word and as I got more advanced, I concluded that people were looking at the wrist and usually meant something else (more fingers, more pronation, more supination, more whip, more relaxation of the elbow to let the hand/fingers move in a plane different from the lower arm etc.).   It is mostly a slight increase of the speed in swing plane.

In this case of the flick, when they say use the wrist, I think what they really mean for the flick is to reduce the usage of the upper arm and the elbow in the swing and to pronate /supinate the arm back and forth slightly.  I think the plastic ball is one of the reasons why this flick is less prominent - pure spin doesn't get you the same mileage and is easier to counter.  So speed is the focus of the flick - better to push short and get an attacking chance than to spin flick and get the ball countered past you.  This requires more elbow and possibly more upper arm, hence the broad swing focus.


-------------
https://youtu.be/jhO4K_yFhh8?t=115" rel="nofollow - I like putting heavy topspin on the ball...
Cybershape Carbon
FH/BH: H3P 41D.
Lumberjack TT, not for lovers of beautiful strokes. No time to train...


Posted By: NextLevel
Date Posted: 02/13/2020 at 12:17am
Had to put this here:

https://www.youtube.com/watch?v=o6MauV2tM00" rel="nofollow - https://www.youtube.com/watch?v=o6MauV2tM00


-------------
https://youtu.be/jhO4K_yFhh8?t=115" rel="nofollow - I like putting heavy topspin on the ball...
Cybershape Carbon
FH/BH: H3P 41D.
Lumberjack TT, not for lovers of beautiful strokes. No time to train...


Posted By: stiltt
Date Posted: 02/15/2020 at 8:08pm
Originally posted by NextLevel NextLevel wrote:

Had to put this here:

https://www.youtube.com/watch?v=o6MauV2tM00" rel="nofollow - https://www.youtube.com/watch?v=o6MauV2tM00
I enjoy so much his "international" teaching method that kills all language barriers Smile. He was very creative coming up with this idea. In addition his body language inspires trust, we can tell he really thought his stuff out, practiced and practiced again and now presents, shares the results. A fine man!

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/forum/topic91512_page1.html#1124698" rel="nofollow - sales - forum_posts.asp?TID=19315" rel="nofollow - feedback


Posted By: blahness
Date Posted: 02/15/2020 at 9:19pm
Originally posted by stiltt stiltt wrote:

Originally posted by NextLevel NextLevel wrote:

Had to put this here:

https://www.youtube.com/watch?v=o6MauV2tM00" rel="nofollow - https://www.youtube.com/watch?v=o6MauV2tM00
I enjoy so much his "international" teaching method that kills all language barriers Smile. He was very creative coming up with this idea. In addition his body language inspires trust, we can tell he really thought his stuff out, practiced and practiced again and now presents, shares the results. A fine man!

What do you think his rating is, he seems like a really good player....


-------------
-------
Viscaria
FH: Hurricane 8-80
BH: D05

Back to normal shape bats :(


Posted By: stiltt
Date Posted: 02/15/2020 at 9:31pm
Originally posted by blahness blahness wrote:

Originally posted by stiltt stiltt wrote:

Originally posted by NextLevel NextLevel wrote:

Had to put this here:

https://www.youtube.com/watch?v=o6MauV2tM00" rel="nofollow - https://www.youtube.com/watch?v=o6MauV2tM00
I enjoy so much his "international" teaching method that kills all language barriers Smile. He was very creative coming up with this idea. In addition his body language inspires trust, we can tell he really thought his stuff out, practiced and practiced again and now presents, shares the results. A fine man!

What do you think his rating is, he seems like a really good player....
past a certain level, they all look the same to me, especially when the video is staged for teaching purposes. 

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/forum/topic91512_page1.html#1124698" rel="nofollow - sales - forum_posts.asp?TID=19315" rel="nofollow - feedback



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