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Basic Footwork Videos |
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wanhao ![]() Super Member ![]() Joined: 07/14/2014 Location: south east asia Status: Offline Points: 122 |
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At 40 plus still fit..i find it difficult to do it but i thought i can do it. Haha.
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Fehrplay ![]() Super Member ![]() ![]() Joined: 09/14/2014 Location: The world Status: Offline Points: 390 |
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That's what happens when you improve your footwork. Your body moves itself with out you have to tell it to do so. I would recommend you to do a lot of multi ball drills ![]() |
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Fehrplay ![]() Super Member ![]() ![]() Joined: 09/14/2014 Location: The world Status: Offline Points: 390 |
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Thank you for sharing! Great videos.
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regiz.rugenz ![]() Super Member ![]() ![]() Joined: 09/25/2013 Location: San Jose, CA. Status: Offline Points: 461 |
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cool.. ツ
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Regiz°ᆗ
Rosewood_Carbon/Huricane_King °FH:Vega_Japan/T64FX °BH:OmegaV_Euro/Rasant °°°° |
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simon_xuan ![]() Gold Member ![]() ![]() Joined: 08/02/2008 Location: United States Status: Offline Points: 1305 |
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awesome
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RPB Rocks!
BTY Innerforce ZLC Cpen | DHS H3N Blue Sponge | Victas V>15 Extra Feedback: http://mytabletennis.net/forum/forum_posts.asp?TID=36695 |
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decoi ![]() Gold Member ![]() ![]() Joined: 09/25/2011 Location: Dublin, Ireland Status: Offline Points: 1375 |
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this place seems rather promising
scroll down and load more result untill you get to the footwork video there are 5 or so of them |
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Blade: DHS Hurricane Hao
FH: TG3 BS BH: Xiom Omega 4 Aisa Blade: Hurricane Hao 2 (656) Fh: Dhs Gold Arc 3 Bh: Stiga Tour H http://www.youtube.com/user/decoyla?feature=mhee |
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Nagatito ![]() Silver Member ![]() ![]() Joined: 11/30/2011 Location: Costa Rica Status: Offline Points: 538 |
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Anyone has a video for in and out footwork I have a lot of trouble with that when Im full power looping and they make a block I cant go into the table again
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Blade: Timo Boll ALC
FH: T05 BH: Roundell |
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elfanta ![]() Member ![]() Joined: 08/22/2012 Status: Offline Points: 38 |
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Excellent videos, thank you so much for sharing.
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Timo1 ![]() Member ![]() ![]() Joined: 05/29/2012 Location: Toronto Status: Offline Points: 32 |
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Thank you.The first video the most help. It helped! .
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Blades:Timo Boll Spirit FL
FH:Tenergy 05 BH:Tenergy 05 FX |
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ZApenholder ![]() Premier Member ![]() Joined: 03/04/2012 Location: . Status: Offline Points: 4740 |
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I once was teaching some kid to do this, then the other coach said, no that is wrong, it is not good. I was like.... hm.... okay... cool, lets do it your way then. Imo crossover is one of the most important footwork to master in order for you to attack from BH and recover a far FH. When I was in TT school, my coach made me do this drill atleast 1 hour a day. |
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monklife ![]() Member ![]() ![]() Joined: 05/27/2012 Location: midwest us Status: Offline Points: 21 |
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Thanks. These are great. I need to master the crossover step.
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Nittaku Acoustic Carbon FL
FH: Tenergy 64 1.9 BH: Tenergy 64 1.9 |
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decoi ![]() Gold Member ![]() ![]() Joined: 09/25/2011 Location: Dublin, Ireland Status: Offline Points: 1375 |
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anyone have links to that training camp???? much apreciated.
im looking to go outside ireland for some non stop quality training
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Blade: DHS Hurricane Hao
FH: TG3 BS BH: Xiom Omega 4 Aisa Blade: Hurricane Hao 2 (656) Fh: Dhs Gold Arc 3 Bh: Stiga Tour H http://www.youtube.com/user/decoyla?feature=mhee |
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chronos ![]() Gold Member ![]() ![]() Joined: 02/27/2007 Status: Offline Points: 1721 |
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I've watched these videos 20 times in the last two weeks - I'm focused heavily on footwork right now.
The chinese coach is fantastic - he narrates in english, lives in Sweden, gets a question in _Danish_ and responds in english?! I want to go train with this guy. |
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Boro ![]() Member ![]() ![]() Joined: 04/09/2012 Location: Brasil Status: Offline Points: 41 |
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Projeto Futuro de Tênis de Mesa Fran TT Brasil |
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ZApenholder ![]() Premier Member ![]() Joined: 03/04/2012 Location: . Status: Offline Points: 4740 |
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ya, but I think those players has been doing that since they were kids.
So if they just sense the ball heading there, they are moving into the ready postion to return the ball. I think they can even do it sleep walking......
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ZingyDNA ![]() Platinum Member ![]() Joined: 09/19/2008 Status: Offline Points: 2373 |
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You body should move itself without the brain telling it to do so, otherwise you'll be too slow or awkward. (Easier said than done, I know
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bozbrisvegas ![]() Premier Member ![]() ![]() Joined: 09/27/2008 Location: Behind you Status: Offline Points: 3728 |
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My problem is with getting my brain to tell me to move first.
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extraSpin ![]() Super Member ![]() ![]() Joined: 01/30/2012 Location: US Status: Offline Points: 277 |
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So glad that I found and joined this site. These videos are immaculate and i can see it help improve footwork.
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power7 ![]() Silver Member ![]() Joined: 01/25/2012 Location: USA Status: Offline Points: 745 |
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Those are intermediate to advance players. To start on these drills one begins square with the table and pratice counter hitting moving side to side with one step in low stance (never cross feet to step to one side). So basic FH and BH stance will be the same.
As one gets better than do you start doing loops with hops in low stance (eyes should be around net height). You will have to adjust your stance for FH, the foot on the hitting side will be a little behind to create the distance necessary to loop close to the table.
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tommyzai ![]() Premier Member ![]() ![]() Senior Animator Joined: 02/17/2007 Location: Prescott AZ USA Status: Offline Points: 9281 |
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I learned/confirmed something important after watching the vid . . . I need to get in better cardio and leg shape. The only time I squat like that is after eating a burrito.
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For More Info, PM or Email me: [email protected]
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the_theologian ![]() Premier Member ![]() Joined: 01/11/2009 Location: U.S. Status: Offline Points: 3895 |
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Appelgren Allplay ST / Vega Europe max
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ohhgourami ![]() Platinum Member ![]() ![]() Joined: 08/12/2008 Location: SoCal Status: Offline Points: 2341 |
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WOW great job Stef. Thanks so much for sharing those recordings. Great quality and we all learned a lot.
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Custom Walnut 7-ply
DHS H3 Provincial untuned 40° BTY T64 210g |
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Stef ![]() Super Member ![]() Joined: 11/03/2003 Location: Denmark Status: Offline Points: 286 |
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Footwork videos - continued:
Small steps
http://www.youtube.com/watch?v=vMqWi7u-7E8
Body balance
http://www.youtube.com/watch?v=hOjh9m863m8
Forehand from the middle
http://www.youtube.com/watch?v=bhbkp27Dldo
Note:
These videos are actually
my recordings from the training camp, where I was also coaching (by the way, I
can highly recommend the camp to everybody – it was really amazing! J).
The videos are made for www.btexinfo.dk, a site from a Danish TT shop that I do some work for. |
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GwaiLo ![]() Member ![]() ![]() Joined: 02/26/2011 Location: USA Status: Offline Points: 50 |
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Good help, my thighs hurt now though. Some people think that table tennis takes little effort. I'd like to see them try this
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Blade: Butterfly Photino
FH: Tenergy 05 BH: Tenergy 64 |
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Dibosan ![]() Member ![]() Joined: 08/24/2011 Location: SC - Brazil Status: Offline Points: 14 |
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Thank you so much. I agree with fatt. This is pure gold.
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Tibhar Black Carbon Cpen Forehand: Andro Hexer HD Backhand: Butterfly Tenergy 05 |
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johnny89atc ![]() Gold Member ![]() ![]() Joined: 06/28/2008 Location: Greece Status: Offline Points: 1600 |
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Thanks for the vids!
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Blade: OSP Virtuoso-L RST 87gr
FH: Butterfly Tenergy 05 FX 2.1 BH: Butterfly Tenergy 05 1.9 |
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Egghead ![]() Premier Member ![]() ![]() Joined: 09/05/2009 Location: N.A. Status: Offline Points: 4230 |
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thanks a million,
Seriously, now I understand what my coach has been telling me for a year : "how the feet move and where both toe pointing at" |
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Aurora ST: Rhyzm / Talent OX
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channyboi ![]() Super Member ![]() Joined: 07/26/2011 Location: Australia Status: Offline Points: 248 |
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Might also add that your positioning should be as this:
-Legs apart (just a tiny bit more than shoulder length) -Bent Back -Right foot should be behind the left foot by one half of your foot size if your right handed -Left foot should be behind right foo by one half of your foot size if your left handed
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kenneyy88 ![]() Premier Member ![]() ![]() Joined: 01/06/2006 Location: United States Status: Offline Points: 4074 |
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Edited by kenneyy88 - 09/06/2011 at 4:51am |
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kenneyy88 ![]() Premier Member ![]() ![]() Joined: 01/06/2006 Location: United States Status: Offline Points: 4074 |
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Added a little of the missing parts of the camp from Imago's link. They also have the previous videos from a different angle.
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