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elbow height in RPB

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enky4u View Drop Down

Joined: 08/31/2010
Location: India
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    Posted: 08/10/2011 at 11:08pm

I understand that elbow has to be outside the body in the preparation of RPB stroke.
How high elbow has to be in relation to shoulder height?
Elbow height depends on the type of stroke-loop/flip/block?

Thanks a lot

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