Forehand loop question

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I have some soreness in my deltoid muscle today after an intense looping session last night. Basically I tried imitating Timo's technique - small motion, mostly fore-arm and waste, less shoulder rotation. Am I hurting in the right place here? Any help would be appreciated =)

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shij421 Members Profile Send Private Message Find Members Posts Add to Buddy List Gold Member Joined: 12/09/2004 Location: Toronto Status: Offline Points: 1657	Post Options Post Reply Quote shij421 Report Post Thanks(0) Quote Reply Topic: Forehand loop question Posted: 01/31/2007 at 8:33pm
	I have some soreness in my deltoid muscle today after an intense looping session last night. Basically I tried imitating Timo's technique - small motion, mostly fore-arm and waste, less shoulder rotation. Am I hurting in the right place here? Any help would be appreciated =)
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lildudejds Members Profile Send Private Message Find Members Posts Add to Buddy List Gold Member Joined: 02/27/2006 Location: United States Status: Offline Points: 1503	Post Options Post Reply Quote lildudejds Report Post Thanks(0) Quote Reply Posted: 01/31/2007 at 8:55pm
	1. Don't do it that way 2. Stop being a prepubescent girl haha actually its probably just cuz your muscles arent used to doing that motion for that amount of time. When they strengthen up im sure they will get used to it. Good luck for now! I know how it feels to be soar after training...
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