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Post Options Post Options   Thanks (1) Thanks(1)   Quote 3Ttabletennis Quote  Post ReplyReply Direct Link To This Post Posted: 02/13/2017 at 6:01pm
This time we have recorded a few physical exercises for speed training:


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Post Options Post Options   Thanks (1) Thanks(1)   Quote 3Ttabletennis Quote  Post ReplyReply Direct Link To This Post Posted: 02/19/2017 at 12:42pm
Some jumping power exercises:




Edited by 3Ttabletennis - 02/19/2017 at 12:44pm
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Post Options Post Options   Thanks (1) Thanks(1)   Quote 3Ttabletennis Quote  Post ReplyReply Direct Link To This Post Posted: 02/25/2017 at 4:32pm
Here is another video of us: Irregular forward-backward-movement:

The trainer feeds with an irregular number of short pushes followed by a long push. The practising player has to push short back after the short balls. The long push is looped with the forehand. This is a very nasty exercise.




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Post Options Post Options   Thanks (1) Thanks(1)   Quote 3Ttabletennis Quote  Post ReplyReply Direct Link To This Post Posted: 03/02/2017 at 12:38pm
6 agility ladder drills for fast feet :)


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Post Options Post Options   Thanks (1) Thanks(1)   Quote 3Ttabletennis Quote  Post ReplyReply Direct Link To This Post Posted: 03/19/2017 at 2:36pm
This time we had some training for a 3rd ball attack: half-long serve and counter topspin

The exercise is structured stepwise:
1. Training of half-long serves.
2. Multiball: looping half-long balls
3. Multiball: looping half-long balls and counter topspin
4. 3rd ball attack: half-long serve - loop of half-long serve - counter topspin


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Post Options Post Options   Thanks (0) Thanks(0)   Quote 3Ttabletennis Quote  Post ReplyReply Direct Link To This Post Posted: 03/25/2017 at 4:37am
Combination of 2 multiball stations used for some table tennis warm-up. Tongue


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Post Options Post Options   Thanks (0) Thanks(0)   Quote 3Ttabletennis Quote  Post ReplyReply Direct Link To This Post Posted: 05/24/2017 at 10:13am
After some pause we have made a new video with some basic table tennis exercises. The exercises are performed by a nine year old and very talented girl from Hungary. We were impressed by her concentration and motivation.



Some additionally information: If you like, you can find us also now on Instagram:
https://www.instagram.com/3t_tabletennistraining/
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Post Options Post Options   Thanks (0) Thanks(0)   Quote 3Ttabletennis Quote  Post ReplyReply Direct Link To This Post Posted: 05/26/2017 at 7:12am
Variation of serve length and placement:



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Post Options Post Options   Thanks (0) Thanks(0)   Quote 3Ttabletennis Quote  Post ReplyReply Direct Link To This Post Posted: 06/10/2017 at 5:30am
Back from WTTC 2017 we had another idea: Multiball doubles training.
Both players tryed to attack every ball per forehand topspin. One player moved more in forwards and backwards direction. The other player moved in left and right direction.
In this video we filmed from various positions as mentioned in the post before. This time we used the cameras of mobile phones. So the quality is unfortunately improvable.


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Post Options Post Options   Thanks (0) Thanks(0)   Quote 3Ttabletennis Quote  Post ReplyReply Direct Link To This Post Posted: 07/08/2017 at 3:15pm
A short best-of video from January 2017 - June 2017:


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Post Options Post Options   Thanks (0) Thanks(0)   Quote bladesofwood Quote  Post ReplyReply Direct Link To This Post Posted: 07/14/2017 at 4:24am
Originally posted by 3Ttabletennis 3Ttabletennis wrote:

A short best-of video from January 2017 - June 2017:



Its awesome that you are still posting these. As someone wanting to get back into TT, this is invaluable. 
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