Alex Table Tennis - MyTableTennis.NET Homepage
  New Posts New Posts RSS Feed - Dealing with muscular soreness
  FAQ FAQ  Forum Search   Events   Register Register  Login Login

Dealing with muscular soreness
 Post Reply Post Reply Page  <12
Author
  Topic Search Topic Search  Topic Options Topic Options
blahness View Drop Down
Premier Member
Premier Member
Avatar

Joined: 10/18/2009
Location: Melbourne
Status: Offline
Points: 5443 		Post Options Post Options   Thanks (0) Thanks(0)   Quote blahness Quote  Post ReplyReply Direct Link To This Post Posted: 11/04/2019 at 8:53am
For me it's mainly in the legs lol...everywhere else is not that bad!
-------
Viscaria
FH: Hurricane 8-80
BH: D05

Back to normal shape bats :(
Back to Top
Sponsored Links


Back to Top
Baal View Drop Down
Forum Moderator
Forum Moderator


Joined: 01/21/2010
Location: unknown
Status: Offline
Points: 14336 		Post Options Post Options   Thanks (0) Thanks(0)   Quote Baal Quote  Post ReplyReply Direct Link To This Post Posted: 11/04/2019 at 8:03am
Originally posted by TT newbie TT newbie wrote:

I have tennis elbow and the only thing I should do is stop playing.
But I don´t and the pain just get worse.


Tennis elbow is not muscle soreness.  It is tendon degeneration and inflammation.  The only solution is rest or to change something about the way you play.  Probably both.
Back to Top
Baal View Drop Down
Forum Moderator
Forum Moderator


Joined: 01/21/2010
Location: unknown
Status: Offline
Points: 14336 		Post Options Post Options   Thanks (0) Thanks(0)   Quote Baal Quote  Post ReplyReply Direct Link To This Post Posted: 11/04/2019 at 7:59am
Depends on when/where  it happens and how intense and what duration.  And is it muscle or joints or tendons?

OP has not provided much info.
Back to Top
TT newbie View Drop Down
Gold Member
Gold Member
Avatar

Joined: 11/25/2011
Location: Far Far Away
Status: Offline
Points: 1391 		Post Options Post Options   Thanks (0) Thanks(0)   Quote TT newbie Quote  Post ReplyReply Direct Link To This Post Posted: 11/04/2019 at 7:24am
I have tennis elbow and the only thing I should do is stop playing.
But I don´t and the pain just get worse.
Back to Top
Static View Drop Down
Member
Member


Joined: 08/12/2019
Location: NL
Status: Offline
Points: 79 		Post Options Post Options   Thanks (0) Thanks(0)   Quote Static Quote  Post ReplyReply Direct Link To This Post Posted: 11/04/2019 at 6:34am
Rest
Innerforce ALC, FH: Tenergy 19, BH:EL-P
Back to Top
blahness View Drop Down
Premier Member
Premier Member
Avatar

Joined: 10/18/2009
Location: Melbourne
Status: Offline
Points: 5443 		Post Options Post Options   Thanks (0) Thanks(0)   Quote blahness Quote  Post ReplyReply Direct Link To This Post Posted: 11/03/2019 at 10:55pm
What do you guys do? 
-------
Viscaria
FH: Hurricane 8-80
BH: D05

Back to normal shape bats :(
Back to Top
 Post Reply Post Reply Page  <12
  Share Topic   

Forum Jump Forum Permissions View Drop Down

Forum Software by Web Wiz Forums® version 12.01
Copyright ©2001-2018 Web Wiz Ltd.

This page was generated in 0.156 seconds.

Become a Fan on Facebook Follow us on Twitter Web Wiz News
Forum Home | Go to the Forums | Forum Help | Disclaimer

MyTableTennis.NET is the trading name of Alex Table Tennis Ltd.

Copyright ©2003-2024 Alex Table Tennis Ltd. All rights reserved.