I have a real problem with leaning to get to wider balls instead of moving my feet. My feet do move, but more or less after I hit the shot leaving me late in recovery and often standing much more outside the table edge (wider) than I should be. Despite working on this quite a bit I have not been very effective in changing this.
Today I noticed something in a slow motion video that I think will help. I have seen this same thing several times before, but I always ignored it because I never heard or read about it in any footwork discussions. What I saw was Kanak Jha hitting forehand loops with both feet in the air. He was not jumping up to hit the loop and lifting his feet off the ground. He was actually in the middle part of a fairly large side-ways move. If he had not hit the ball you would have thought that he was moving over to hit a very wide Fh since he landed wider than the point where he hit the ball, but landed with his feet in the same relative position as if he just made a small side-step to set up for a Fh. I have seen this very often in women's matches particularly when they go to hit wide Bhs.
So what does this mean for me. I think I have always been focused on getting my feet firmly planted before I hit a shot. If you are playing close to the table there are going to be times when you just do not have time to move and get your feet planted before the ball gets to you. I believe I instinctively recognize this and choose to lean (keeping feet planted until I hit). Then after hitting I let my feet go. I need to not be afraid of not getting my feet down. The most important thing should be getting my body the correct distance from the ball when I swing while keeping my weight centered between the feet instead of leaning. If there is not time to get the feet back down, that is okay. It is better to hit the ball with both feet off the ground while balanced than to hit it with both feet planted, but leaning out to the side.
Obviously it is better to move and get the feet down if you can. However, I think you need to focus on staying balanced (even if the feet are off the ground) instead of focusing on hitting with the feet on the ground. I am going to try this out with the robot tonight if I get a chance.
What do you guys think about this "hit with feet off the ground" if needed to stay balanced?
Mark
|