ab wheel
Printed From: Alex Table Tennis - MyTableTennis.NET
Category: Coaching & Tips
Forum Name: Coaching & Tips
Forum Description: Learn more about TT from the experts. Feel free to share your knowledge & experience.
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Printed Date: 05/02/2024 at 10:54pm
Software Version: Web Wiz Forums 12.01 - http://www.webwizforums.com
Topic: ab wheel
Posted By: blahness
Subject: ab wheel
Date Posted: 01/31/2022 at 6:54am
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I recently tried this after doing some research, and imo it is one of the best ways to train core strength! Imo if you have good body mechanics, this will improve the power and speed of your FH loop as you can brace your core more effectively with strong core muscles. And the big plus point is that it's super cheap and light and portable, very easy to do at home.  ------------- ------- Viscaria FH: Hurricane 8-80 BH: D05 Back to normal shape bats :( |